Pnay212's Journal, 18 May 2011

Weigh In record (no journal entry) for 18 May 2011
197.0 lb Lost so far: 0 lb.    Still to go: 22.0 lb.    Diet followed N/A.

Diet Calendar Entries for 18 May 2011:
918 kcal Fat: 31.19g | Prot: 17.31g | Carb: 152.02g.   Breakfast: Plain Waffle, Orange and Carrot Juice (Original), Pancake Syrup (Reduced Calorie), Water (Bottled). Lunch: French Toast Sticks. more...
2380 kcal Activities & Exercise: Desk Work - 4 hours, Walking (slow) - 2/mph - 10 minutes, Resting - 11 hours and 50 minutes, Sleeping - 8 hours. more...
on diet You: On a Diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

You: On a Diet

Other Journals for You: On a Diet



Pnay212's weight history


Pnay212's Recent Activity

Pnay212's Own Activity

No recent activity.

Pnay212's Buddies

No recent activity.

You: On a Diet Recent Activity

Jabow recorded a Journal Entry and a Weigh In at 169.4 lb.
johnssleepingnow recorded a Journal Entry.
jandajones recorded a Weigh In at 264.0 lb.
metoo2 recorded a Journal Entry and a Weigh In at 145.5 lb.
Frank coopeer recorded a Weigh In at 253.0 lb.
Johanne supported wholefoodnut's Journal Entry.
onelittlebit recorded a Weigh In at 120.0 lb.
karthikpm recorded a Weigh In at 160.0 lb.