Weigh In record (no journal entry) for 14 January 2015
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132.0 lb
Lost so far: 10.2 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 January 2015:
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160 kcal
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Fat: 10.00g | Prot: 2.00g | Carb: 15.00g.
Dinner: Trader Joe's Les Salades Du Midi Baby Spinach, Wish-Bone Light Italian Dressing. more...
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losing 1.7 lb a week
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oneaquarius's weight history
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