Weigh In record (no journal entry) for 14 January 2015
|
261.0 lb
Lost so far: 0 lb.
Still to go: 116.0 lb.
Diet followed poorly.
|
Diet Calendar Entry for 14 January 2015:
|
1552 kcal
|
Fat: 61.80g | Prot: 101.53g | Carb: 147.15g.
Breakfast: McDonald's Sausage & Egg McMuffin. Lunch: Crispy Cheddar Bacon Chicken (Chicken Helper). Dinner: Sea Queen Wild Caught Salmon Fillets, Birds Eye Oriental Stir-fry, Rice Bowl Parmesan Couscous. Snacks/Other: Silas Tuna Salad, Nabisco Premium Saltine Crackers Rounds with Whole Grain, Chocolate Chip Cookie (Home Recipe or Purchased). more...
|
gaining 7.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
britanny0620's weight history
|