TxDesert's Journal, 13 January 2015

Day 2 of Jillian Michaels 6pack 6 week workout. Did BnB dance cardio 15 minutes as warmup.

148.0 lb Lost so far: 0 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.

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1902 kcal

Fat: 26.86g | Prot: 77.62g | Carb: 345.35g.   Breakfast: Friendly's Coffee Milk. Lunch: Aloha Maid fruit drink, Wawona frozen fruit mix, fage yogurt, whey protein powder. Dinner: Amy's Thai Pad Thai, Chicken Stew with Potatoes and Vegetables in Tomato-Based Sauce. Snacks/Other: Cafe Escapes Chai Latte, Brookside Dark Chocolate Acai with Blueberry. more...

1866 kcal

Activities & Exercise: B&B Cardio Dance - 15 minutes, Calisthenics (light, e.g. home exercise) - 36 minutes, Resting - 14 hours and 9 minutes, Sleeping - 9 hours. more...