Celicarunner's Journal, 13 January 2015

Weigh In record (no journal entry) for 13 January 2015
187.6 lb Lost so far: 0 lb.    Still to go: 32.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 13 January 2015:
1418 kcal Fat: 64.18g | Prot: 119.17g | Carb: 91.93g.   Breakfast: Oscar Mayer Light Hot Dog Wieners, Scrambled Egg, Mrs. Butterworth's Sugar Free Syrup, Eggo Multigrain Whole Wheat Waffles. Lunch: Black Beans (Canned), White Rice, Chicken Breast. Dinner: Bumble Bee Prime Fillet Tonno in Olive Oil, Swiss Cheese, Nature's Own Wheat'n Fiber Sliced Bread. more...
2365 kcal Activities & Exercise: Running (jogging) - 5/mph - 28 minutes, Resting - 15 hours and 32 minutes, Sleeping - 8 hours. more...
steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Celicarunner's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.