Weigh In record (no journal entry) for 13 January 2015
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205.0 lb
Lost so far: 10.0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 January 2015:
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2296 kcal
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Fat: 107.98g | Prot: 77.03g | Carb: 297.24g.
Breakfast: Bananas, Berkley & Jensen All Natural Premium Clover Honey, Coffee (Brewed From Grounds), Cream (Half & Half). Lunch: Regal Movie Popcorn. Dinner: Costco Pepperoni Pizza. Snacks/Other: Blue Bell Triple Chocolate Ice Cream, Blue Bell Homemade Vanilla Ice Cream. more...
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gaining 3.5 lb a week
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