JenKatja's Journal, 13 January 2015

Well, still recovering from the holidays. Winter doldrums have set in. I must keep reminding myself that I ALWAYS feel better after I go to the gym. This, too, shall pass. ( man what I wouldn't do for a 60 deg day for an outside run!)
174.0 lb Lost so far: 50.0 lb.    Still to go: 50.0 lb.    Diet followed reasonably well.
on diet JenKatja's own diet   gaining 0.1 lb a week



     
 

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