Weigh In record (no journal entry) for 13 January 2015
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350.0 lb
Lost so far: 34.0 lb.
Still to go: 50.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 January 2015:
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1633 kcal
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Fat: 71.05g | Prot: 77.91g | Carb: 170.91g.
Breakfast: Publix Red Seedless Grapes, Cheddar Cheese, Dunkin' Donuts Plain Bagel. Lunch: President Soft Ripened Brie Cheese, Multigrain Bread, Safeway Deli Style Thin Sliced Roast Beef, Jam Preserves. Dinner: Kroger Butter Beans, Publix Onions, Italian Sausage. Snacks/Other: Multigrain English Muffin, Butter, Marmalade, Bananas. more...
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gaining 1.8 lb a week
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mamajoann's weight history
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