Weigh In record (no journal entry) for 13 January 2015
Diet Calendar Entries for 13 January 2015:
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798 kcal
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Fat: 23.93g | Prot: 112.99g | Carb: 28.50g.
Breakfast: Water (Bottled), Pure Protein Whey Protein Rich Chocolate. Lunch: Water (Bottled), Pure Protein Whey Protein Rich Chocolate. Dinner: Water (Bottled), Skinless Chicken Breast, Great Value Broccoli & Cauliflower. Snacks/Other: Dandy Celery Snack Pack, Water (Bottled), Water (Bottled), Blue Diamond Almonds, Wasabi & Soy Sauce. more...
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3756 kcal
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Activities & Exercise:
Driving - 1 hour, Desk Work - 8 hours, Walking (moderate) - 3/mph - 1 hour, Resting - 6 hours, Sleeping - 8 hours. more...
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