Weigh In record (no journal entry) for 13 January 2015
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190.4 lb
Lost so far: 12.6 lb.
Still to go: 30.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 January 2015:
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1012 kcal
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Fat: 81.25g | Prot: 51.77g | Carb: 13.78g.
Breakfast: Jimmy Dean Heat 'N Serve Original Sausage Patties. Lunch: Italian Sausage, Cauliflower. more...
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steady weight
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