NB0912's Journal, 17 May 2011

Be true to yourself!!
224.4 lb Lost so far: 8.0 lb.    Still to go: 64.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 17 May 2011:
800 kcal Fat: 19.50g | Prot: 59.50g | Carb: 105.00g.   Breakfast: Banana. Lunch: Complete Skillet Meals - Sizzling Chicken Fajitas. Dinner: Lean Turkey Burger (Kirkland Signature). Snacks/Other: Banana, Homestyle Microwave Popcorn. more...
3814 kcal Activities & Exercise: Exercise machine (moderate) - 1 hour and 47 minutes, Resting - 14 hours and 13 minutes, Sleeping - 8 hours. more...
on diet NB0912's own diet   losing 4.3 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


NB0912's weight history

NB0912's Recent Activity

NB0912's Own Activity

No recent activity.


No recent activity.

Other Member Diet Recent Activity

maxie4 commented on dlewis1234's Weight Entry.
Chessire supported healthyspacepanda's Journal Entry.
healthyspacepanda recorded a Journal Entry.
maruzgregson recorded a Weight Entry at 180.0 lb.
adamevegod1 commented on chickenfries's Journal Entry.
anya7885196 recorded a Weight Entry at 122.4 lb.
alaa thg recorded a Journal Entry and a Weight Entry at 191.8 lb.
angeliaanderson31 supported Peasy3's Journal Entry.