dean.harryman's Journal, 17 May 2011

Weigh In record (no journal entry) for 17 May 2011
274.0 lb Lost so far: 7.0 lb.    Still to go: 131.0 lb.    Diet followed poorly.

Diet Calendar Entries for 17 May 2011:
1520 kcal Fat: 97.79g | Prot: 48.40g | Carb: 104.07g.   Lunch: sausage, Potato Salad, bread, okra. Dinner: chicken, salad, ranch, Custard Pie. more...
3719 kcal Activities & Exercise: Resting - 8 hours, Desk Work - 9 hours, Driving - 1 hour, Sleeping - 6 hours. more...
on diet dean.harryman's own diet   losing 0.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for dean.harryman's own diet



dean.harryman's weight history


dean.harryman's Recent Activity

dean.harryman's Own Activity

No recent activity.

dean.harryman's Buddies

No recent activity.

Other Member Diet Recent Activity

gwenkoop updated their Food Diary.
fdiaz588 supported joygalagate's Weigh In.
aliss90 recorded a Weigh In at 127.6 lb.
pandasmom commented on garyl's Weigh In.
Frosty Heimdall recorded a Weigh In at 353.0 lb.
laini_marie updated their Exercise Diary.
pink72284 recorded a Weigh In at 255.0 lb.
Mama Isabella recorded a Journal Entry and a Weigh In at 193.1 lb.