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I just realized that the net carb count is wrong for atkins bar. It tells me that net carbs are 14 but it really only 2!
Diet Calendar Entry for 17 May 2011:
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1399 kcal
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Fat: 89.36g | Prot: 117.49g | Carb: 34.69g.
Breakfast: Butter, Egg Omelet or Scrambled Egg, Canadian Bacon. Lunch: Asparagus (Drained Solids, Canned), Milled Flaxseed, Pork Chop. Dinner: diet soda, Cucumber (Peeled), mozzarella, steak. Snacks/Other: Atkins Advantage Peanut Butter Granola Bars, tea, sugar free jello, liquid stevia. more...
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Will wait for someone else to comment on the Bars. I've heard of so many gaining weight from them I'm afraid to try them But wanted to ask you something- do you dip your pork chop in the flaxseed before you cook it? Is there a recipe? Sounds good.
17 May 11 by member: BuffyBear
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