Weigh In record (no journal entry) for 17 May 2011
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175.6 lb
Lost so far: 41.4 lb.
Still to go: 16.6 lb.
Diet followed 100%.
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Diet Calendar Entries for 17 May 2011:
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940 kcal
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Fat: 21.00g | Prot: 94.00g | Carb: 107.00g.
Breakfast: Medifast French Vanilla Shake. Lunch: Medifast Chicken with Wild Rice Soup . Dinner: Wendy's Chili (Large). Snacks/Other: Apple Cinnamon Soy Crisps, Medifast Peanut Butter Crunch Bar, Medifast Chocolate Crunch Meal Bar, Medifast Chocolate Pudding. more...
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2870 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 30 minutes, Housework - 2 hours, Sitting - 3 hours, Shopping - 15 minutes, Desk Work - 7 hours and 15 minutes, Sleeping - 7 hours and 30 minutes, Resting - 1 hour and 15 minutes, Driving - 1 hour and 15 minutes, Walking (slow) - 2/mph - 1 hour. more...
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steady weight
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