Victoria Papadimitrios's Journal, 12 January 2015

Weigh In record (no journal entry) for 12 January 2015
119.0 lb Lost so far: 6.0 lb.    Still to go: 4.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 January 2015:
587 kcal Fat: 22.26g | Prot: 22.43g | Carb: 76.96g.   Breakfast: Kirkland Signature Extra Fancy Unsalted Mixed Nuts, Dannon Light & Fit Greek Yogurt - Strawberry, Tangerines (Mandarin Oranges), Dole Organic Bananas. Snacks/Other: Nature Valley Crunchy Granola Bars - Oats 'N Honey. more...
losing 1.8 lb a week

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