stevensmith2859's Journal, 17 May 2011

Making progress, slow and steady as it may be, its progress.

Diet Calendar Entries for 17 May 2011:
349 kcal Fat: 15.81g | Prot: 35.20g | Carb: 14.98g.   Breakfast: Deli American Cheese Slices, Scrambled Egg, Plain Mini Bagels. Lunch: Canned Tuna. more...
4476 kcal Activities & Exercise: Weight Training (moderate) - 30 minutes, Walking (moderate) - 3/mph - 25 minutes, Exercise machine (moderate) - 10 minutes, Driving - 2 hours and 15 minutes, Desk Work - 9 hours, Sleeping - 8 hours, Resting - 3 hours and 40 minutes. more...

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