Weigh In record (no journal entry) for 12 January 2015
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157.5 lb
Lost so far: 6.5 lb.
Still to go: 32.5 lb.
Diet followed N/A.
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Diet Calendar Entry for 12 January 2015:
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1878 kcal
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Fat: 75.10g | Prot: 63.76g | Carb: 254.43g.
Breakfast: Cuties Clementines, Harry & David Mixed Nuts, Butter, Milton's Baking Company Original Healthy Multi-Grain Bread, Hard-Boiled Egg, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Coffee, Sugar in the Raw Turbinado Sugar. Lunch: Milton's Baking Company Corn Bread Baked Snack Crackers, Bananas, Toblerone Toblerone Minis, Amy's Organic Bean, Rice & Cheddar Cheese Burrito. Dinner: Trader Joe's Shredded Hash Browns, Egg Omelet or Scrambled Egg with Cheese. Snacks/Other: Cuties Clementines, Mrs. Fields Chocolate Chip Cookies (34g), Starbucks Caffe Mocha with Soy (Tall). more...
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gaining 1.1 lb a week
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