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Below 280 for the first time in more than a year!!! WOOOHOOO!!!
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278.6 lb
Lost so far: 7.4 lb.
Still to go: 88.6 lb.
Diet followed poorly.
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Diet Calendar Entry for 12 January 2015:
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208 kcal
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Fat: 2.59g | Prot: 1.36g | Carb: 49.50g.
Breakfast: Pears, Domino Sugar Sugar, International Delight Hazelnut Coffee Creamer, Coffee. more...
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losing 0.5 lb a week
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