Weigh In record (no journal entry) for 12 January 2015
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141.1 lb
Lost so far: 0 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 January 2015:
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1529 kcal
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Fat: 62.81g | Prot: 69.32g | Carb: 169.21g.
Breakfast: Subway Roasted Chicken Breast. Lunch: Blaubeeren, Natsu Edamame Salat. Snacks/Other: Yogurette Yogurette, Kinder Bueno, Power System High Protein Bar Schoko Geschmack, Power System Protein Bar Joghurt. more...
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steady weight
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