Weigh In record (no journal entry) for 12 January 2015
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155.0 lb
Lost so far: 0 lb.
Still to go: 29.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 12 January 2015:
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3636 kcal
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Fat: 345.41g | Prot: 79.58g | Carb: 57.54g.
Breakfast: Bulletproof Coffee, Tesco Double Cream, Coffee. Lunch: Courgette, Hard-Boiled Egg, Irn-Bru Sugar Free Irn-Bru (Can). Dinner: Tesco Double Cream, Salt, Tesco Sliced Cabbage & Leek, Hellmann's Mayonnaise, Tesco Finest Sirloin Steak, Garlic, Butter (Salted). Snacks/Other: Bottled Water Unsweetened, Terry's Chocolate Orange (3), Coffee, Tesco Double Cream, Tesco Double Cream, Coffee. more...
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losing 2.0 lb a week
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