fazzo54's Journal, 17 May 2011

2 sizes up in 2 years. gotta do something.

Diet Calendar Entries for 17 May 2011:
1563 kcal Fat: 25.10g | Prot: 68.71g | Carb: 274.41g.   Breakfast: weetabix, soya milk, toast, Light or Lite Cream Cheese. Lunch: omrice left over. Dinner: yakisoba. Snacks/Other: chocolate Digestive Biscuit, butterscotch. more...
1622 kcal Activities & Exercise: Sitting - 5 hours, Housework - 1 hour, Stretching (yoga) - 46 minutes, Standing - 30 minutes, Driving - 5 minutes, Resting - 10 hours and 39 minutes, Sleeping - 6 hours. more...
on diet fazzo54's own diet  

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