Weigh In record (no journal entry) for 17 May 2011
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136.2 lb
Lost so far: 23.8 lb.
Still to go: 1.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 May 2011:
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641 kcal
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Fat: 36.27g | Prot: 57.91g | Carb: 19.06g.
Dinner: Beef Top Sirloin (Trimmed to 1/8" Fat). Snacks/Other: Gala Apples. more...
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gaining 4.2 lb a week
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adowney6's weight history
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