Javadali's Journal, 16 June 2009

Woo hoo ... drank my 8 cups of water! I've never gotten past 12 ... perhaps today!
on diet The South Beach Diet  

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By 12 -- do you mean 12 cups of water? Your food diary looks great! Your weight is dropping. You are doing a wonderful job. Keep it up -- okay? Okay! 
16 Jun 09 by member: poet-in-motion
Yes, sorry...I did mean 12 cups of water! Thanks!!! Wish you the best too! 
16 Jun 09 by member: Javadali
You are doing great, I'm not sure I understand the need for so much water though. Whatever it is, it seems to be working well for you so keep it up! :-) 
19 Jun 09 by member: information

     
 

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