Rock_star2011's Journal, 17 May 2011

Weigh In record (no journal entry) for 17 May 2011
122.4 lb Lost so far: 92.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 May 2011:
1422 kcal Fat: 25.04g | Prot: 81.61g | Carb: 239.23g.   Breakfast: Deli Honey Ham, Original Liquid Eggs, Fat Free American Cheese, Regular Flavor Instant Oatmeal, Pita Bread, Instant Coffee. Lunch: Great Value Smoked Turkey Breast, Kraft Fat Free Swiss Single, apple, Whitewheat. Dinner: Apples, Chunky Steak and Potato Soup. Snacks/Other: Light & Buttery Made With Canola Oil, Whole Wheat Pita Bread, Great Value Chocolate Chunk, Sugar Free Maple Oatmeal, Great Value Light Vanilla Yogurt, Instant Coffee. more...
on diet Rock_star2011's own diet   gaining 0.2 lb a week

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Rock_star2011's Buddies

K.K12 recorded a Journal Entry and a Weigh In at 211.0 lb.
goldpony recorded a Weigh In at 141.6 lb.

Other Member Diet Recent Activity

kclab supported LindaLee14's Journal Entry.
Cid63 recorded a Weigh In at 171.1 lb.
BobMciu recorded a Journal Entry and a Weigh In at 206.5 lb.
msbuggirl supported Carolinebee999's Journal Entry.
Eostre recorded a Weigh In at 105.4 lb.
Tulipgirl6 commented on Carolinebee999's Journal Entry.
paigepaterson recorded a Weigh In at 331.0 lb.
Dollinda recorded a Weigh In at 170.0 lb.