mytteb's Journal, 28 March 2011

Awesome!
163.5 lb Lost so far: 6.0 lb.    Still to go: 36.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 March 2011:
397 kcal Fat: 19.18g | Prot: 37.11g | Carb: 31.71g.   Breakfast: Grapefruit (Pink and Red). Lunch: Chicken Breast (Skin Not Eaten). Dinner: Organic Apple Cider Vinegar, Organic Extra Virgin Olive Oil, Chicken Breast (Oven Roasted, Fat Free, Sliced), Mixed Salad Greens. Snacks/Other: Grapefruit, Traditional Breadsticks. more...
on diet mytteb's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



mytteb's weight history


mytteb's Recent Activity

mytteb's Own Activity

No recent activity.

mytteb's Buddies

No recent activity.

Other Member Diet Recent Activity

Aguadepipa updated their Food Diary.
lavender211 commented on pumakitten's Journal Entry.
Peacefulmom24 commented on MPSARGE's Journal Entry.
inmsweantitrust recorded a Weigh In at 185.5 lb.
moemike recorded a Weigh In at 172.0 lb.
patsy kona recorded a Weigh In at 137.6 lb.
wholefoodnut commented on yduj57's Journal Entry.
Kellc28 updated their Exercise Diary.