mytteb's Journal, 28 March 2011

Awesome!
163.5 lb Lost so far: 6.0 lb.    Still to go: 36.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 March 2011:
397 kcal Fat: 19.18g | Prot: 37.11g | Carb: 31.71g.   Breakfast: Grapefruit (Pink and Red). Lunch: Chicken Breast (Skin Not Eaten). Dinner: Organic Apple Cider Vinegar, Organic Extra Virgin Olive Oil, Chicken Breast (Oven Roasted, Fat Free, Sliced), Mixed Salad Greens. Snacks/Other: Grapefruit, Traditional Breadsticks. more...
on diet mytteb's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



mytteb's weight history


mytteb's Recent Activity

mytteb's Own Activity

No recent activity.

mytteb's Buddies

No recent activity.

Other Member Diet Recent Activity

Rhino201 recorded a Journal Entry and a Weigh In at 186.5 lb.
jwill77nc2 supported jparlett's Journal Entry.
pknt recorded a Weigh In at 149.9 lb.
EWB1 recorded a Weigh In at 237.5 lb.
djack324 recorded a Weigh In at 195.2 lb.
Sak48 recorded a Weigh In at 124.4 lb.
Crittertech updated their Exercise Diary.
Greymist updated their Exercise Diary.