mytteb's Journal, 23 March 2011

Had extra calories I didn't need and didn't lose anything
167.5 lb Lost so far: 2.0 lb.    Still to go: 40.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 March 2011:
440 kcal Fat: 23.69g | Prot: 34.84g | Carb: 26.59g.   Breakfast: Strawberries. Lunch: Chicken Breast (Skin Not Eaten), Organic Extra Virgin Olive Oil, Red Tomatoes. Dinner: Organic Extra Virgin Olive Oil, Organic Apple Cider Vinegar, Mixed Salad Greens, Chicken Breast (Oven Roasted, Fat Free, Sliced). Snacks/Other: Cucumber (Peeled), Organic Apple Cider Vinegar, Rye Wafers. more...
on diet mytteb's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



mytteb's weight history


mytteb's Recent Activity

mytteb's Own Activity

No recent activity.

mytteb's Buddies

No recent activity.

Other Member Diet Recent Activity

HskerGirl recorded a Weigh In at 113.0 lb.
BritSteve recorded a Weigh In at 214.2 lb.
Greymist updated their Exercise Diary.
ujanio recorded a Weigh In at 153.0 lb.
Ankita Jain recorded a Journal Entry and a Weigh In at 173.1 lb.
Thetikki recorded a Weigh In at 141.7 lb.
Sirathol recorded a Journal Entry.
tblazers recorded a Weigh In at 210.6 lb.