mytteb's Journal, 23 March 2011

Had extra calories I didn't need and didn't lose anything
167.5 lb Lost so far: 2.0 lb.    Still to go: 40.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 March 2011:
440 kcal Fat: 23.69g | Prot: 34.84g | Carb: 26.59g.   Breakfast: Strawberries. Lunch: Chicken Breast (Skin Not Eaten), Red Tomatoes, Organic Extra Virgin Olive Oil. Dinner: Organic Extra Virgin Olive Oil, Chicken Breast (Oven Roasted, Fat Free, Sliced), Mixed Salad Greens, Organic Apple Cider Vinegar. Snacks/Other: Cucumber (Peeled), Organic Apple Cider Vinegar, Rye Wafers. more...
on diet mytteb's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



mytteb's weight history


mytteb's Recent Activity

mytteb's Own Activity

No recent activity.

mytteb's Buddies

No recent activity.

Other Member Diet Recent Activity

punkie1959 updated their Food Diary.
geraldinedomacasse supported John10251's Journal Entry.
NelusMaximus updated their Exercise Diary.
johntar recorded a Weigh In at 277.1 lb.
islandmoma recorded a Weigh In at 212.2 lb.
sherrygregg recorded a Weigh In at 248.0 lb.
jmb3450 supported ChicaLean's Journal Entry.
Indygretch recorded a Weigh In at 171.0 lb.