mytteb's Journal, 23 March 2011

Had extra calories I didn't need and didn't lose anything
167.5 lb Lost so far: 2.0 lb.    Still to go: 40.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 March 2011:
440 kcal Fat: 23.69g | Prot: 34.84g | Carb: 26.59g.   Breakfast: Strawberries. Lunch: Chicken Breast (Skin Not Eaten), Red Tomatoes, Organic Extra Virgin Olive Oil. Dinner: Organic Extra Virgin Olive Oil, Chicken Breast (Oven Roasted, Fat Free, Sliced), Mixed Salad Greens, Organic Apple Cider Vinegar. Snacks/Other: Cucumber (Peeled), Organic Apple Cider Vinegar, Rye Wafers. more...
on diet mytteb's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



mytteb's weight history


mytteb's Recent Activity

mytteb's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

Cb1006 recorded a Journal Entry.
more5 supported Draglist's Journal Entry.
sohck recorded a Weight Entry at 158.7 lb.
macampbell6 recorded a Weight Entry at 127.0 lb.
Fritzy 22 commented on their Journal Entry.
ShelbyCobra6 supported Amdanmol's Weight Entry.
tridski supported kaylinrenee's Journal Entry.
tiffany1908 supported KayBuckaroo's Journal Entry.