sgarlick24's Journal, 16 May 2011

Weigh In record (no journal entry) for 16 May 2011

Diet Calendar Entries for 16 May 2011:
2005 kcal Fat: 71.74g | Prot: 68.13g | Carb: 273.14g.   Breakfast: 100% Whole Grain Quick Oats, Garden-Fresh Salad without Dressing, Italian Salad Dressing, Focaccia Croutons - Parmesan with Garlic. Lunch: Pulled Chicken, Thin Pizza Crust, Shredded Cheddar Cheese. Dinner: Yellow Whole Grain Corn Flour, Chicken Flavor Rice-A-Roni, Mild Chunky Salsa. Snacks/Other: Yellow Whole Grain Corn Flour, Shredded Sharp Cheddar Cheese, Shredded Mozzarella Cheese, 100% Juice Paradise Blend Juice. more...
3719 kcal Activities & Exercise: Housework - 1 hour and 45 minutes, Driving - 1 hour, Walking (moderate) - 3/mph - 20 minutes, Running (jogging) - 5/mph - 12 minutes, Resting - 12 hours and 43 minutes, Sleeping - 8 hours. more...
on diet sgarlick24's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



sgarlick24's weight history


sgarlick24's Recent Activity

sgarlick24's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

Yulec8787 recorded a Weight Entry at 143.5 lb.
MightyFull commented on their Journal Entry.
Lisa1218 commented on Phoenix84's Journal Entry.
joeybfat updated their Exercise Diary.
jeannieselby supported Waynek3859's Weight Entry.
blairwaldorf1 recorded a Weight Entry at 154.3 lb.
jallen913 recorded a Weight Entry at 175.4 lb.
DairyFarmersWife recorded a Journal Entry.