sgarlick24's Journal, 16 May 2011

Weigh In record (no journal entry) for 16 May 2011

Diet Calendar Entries for 16 May 2011:
2005 kcal Fat: 71.74g | Prot: 68.13g | Carb: 273.14g.   Breakfast: 100% Whole Grain Quick Oats, Garden-Fresh Salad without Dressing, Italian Salad Dressing, Focaccia Croutons - Parmesan with Garlic. Lunch: Pulled Chicken, Thin Pizza Crust, Shredded Cheddar Cheese. Dinner: Yellow Whole Grain Corn Flour, Chicken Flavor Rice-A-Roni, Mild Chunky Salsa. Snacks/Other: Yellow Whole Grain Corn Flour, Shredded Sharp Cheddar Cheese, Shredded Mozzarella Cheese, 100% Juice Paradise Blend Juice. more...
3719 kcal Activities & Exercise: Housework - 1 hour and 45 minutes, Driving - 1 hour, Walking (moderate) - 3/mph - 20 minutes, Running (jogging) - 5/mph - 12 minutes, Resting - 12 hours and 43 minutes, Sleeping - 8 hours. more...
on diet sgarlick24's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for sgarlick24's own diet



sgarlick24's weight history


sgarlick24's Recent Activity

sgarlick24's Own Activity

sgarlick24 recorded a Weigh In at 286.0 lb.
sgarlick24 recorded a Weigh In at 285.4 lb.
sgarlick24 recorded a Weigh In at 283.0 lb.
sgarlick24 recorded a Weigh In at 282.6 lb.

sgarlick24's Buddies

No recent activity.

Other Member Diet Recent Activity

Mikie updated their Food Diary.
freakdrummer recorded a Weigh In at 189.0 lb.
Engeland supported Razzle_n_dazzle's Journal Entry.
PicklesPickles commented on their Journal Entry.
chriswith2 commented on vackerman's Weigh In.
etheriau_test2 recorded a Weigh In at 155.3 lb.
dlelmp1579 recorded a Weigh In at 220.6 lb.
RJB1 recorded a Weigh In at 166.5 lb.