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Hinatachic
Journal
16 May 11
Hinatachic's Journal, 16 May 2011
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Been stressing about school a little bit more than usual, but I have not been stress easting like I used to.
185.0 lb
Lost so far:
0 lb
.
Still to go:
20.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 16 May 2011:
1392 kcal
Fat: 53.57g | Prot: 96.04g | Carb: 127.90g.
Breakfast:
kraft american, egg, Bagel, 1% Fat Milk.
Lunch:
kool-aid, sandwich.
Dinner:
Steak.
more...
2704 kcal
Activities & Exercise:
Desk Work - 4 hours, Weight Training (moderate) - 45 minutes, Walking (exercise) - 3.5/mph - 30 minutes, Driving - 1 hour, Resting - 7 hours, Sleeping - 10 hours and 45 minutes.
more...
losing 0.7 lb a week
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