Weigh In record (no journal entry) for 10 January 2015
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277.0 lb
Lost so far: 0 lb.
Still to go: 117.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 January 2015:
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875 kcal
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Fat: 35.39g | Prot: 17.79g | Carb: 134.95g.
Breakfast: Banana, Equate Ultra Weight Loss Shake - Creamy Milk Chocolate. Lunch: Montecito Nacho Cheese Sauce, Fritos Original Corn Chips. Snacks/Other: Nestle Raisinets. more...
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losing 5.3 lb a week
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fat brat's weight history
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