Weigh In record (no journal entry) for 10 January 2015
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137.4 lb
Lost so far: 18.2 lb.
Still to go: 25.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 January 2015:
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623 kcal
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Fat: 13.98g | Prot: 21.86g | Carb: 105.74g.
Breakfast: Nature Valley Soft Baked Oatmeal Squares, Coffee, Land O'Lakes Mini Moos Half & Half Creamers, Bananas . Lunch: great lakes trading apricots, Lean Cuisine Spa Cuisine Grilled Chicken Primavera. more...
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gaining 0.3 lb a week
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Sally tassani's weight history
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