Steviefan1's Journal, 16 May 2011

I am happy my old friends, peppers and onions can return to my morning egg beaters! Plan on spinach later today, too. By the way, I feel GREAT!

Diet Calendar Entry for 16 May 2011:
849 kcal Fat: 11.22g | Prot: 106.86g | Carb: 94.79g.   Breakfast: fage greek yogurt, Oat Bran Hot Cereal, kirkland real egg product, onion, green pepper, green tea. Lunch: spinach, deli turkey, smart beat cheese. Dinner: Asparagus, LEAN HAMBURGER, onion, tomato. Snacks/Other: Greek yogurt, Splenda, cinnamon. more...
on diet The Dukan Diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

RNY Gastric Bypass Diet

Other Journals for The Dukan Diet



Steviefan1's weight history


Steviefan1's Recent Activity

Steviefan1's Own Activity

Steviefan1 commented on HCB's Journal Entry.
Steviefan1 submitted a diet Tip.
Steviefan1 recorded a Journal Entry and a Weigh In at 118.0 lb.

Steviefan1's Buddies

HCB supported Deliriou5's Weigh In.

Other Member Diet Recent Activity

Zheroc recorded a Weigh In at 284.4 lb.
jmbweb recorded a Weigh In at 149.0 lb.
warrenwinter commented on their Journal Entry.
islandmoma supported Christinemeowk's Journal Entry.
Judwetz recorded a Weigh In at 183.5 lb.
tute75 supported Christinemeowk's Journal Entry.
maggie1945 recorded a Weigh In at 285.2 lb.
barned01 recorded a Weigh In at 279.1 lb.