Steviefan1's Journal, 16 May 2011

I am happy my old friends, peppers and onions can return to my morning egg beaters! Plan on spinach later today, too. By the way, I feel GREAT!

Diet Calendar Entry for 16 May 2011:
849 kcal Fat: 11.22g | Prot: 106.86g | Carb: 94.79g.   Breakfast: fage greek yogurt, Oat Bran Hot Cereal, kirkland real egg product, onion, green pepper, green tea. Lunch: spinach, deli turkey, smart beat cheese. Dinner: Asparagus, LEAN HAMBURGER, onion, tomato. Snacks/Other: Greek yogurt, Splenda, cinnamon. more...
on diet The Dukan Diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

RNY Gastric Bypass Diet



Steviefan1's weight history


Steviefan1's Recent Activity

Steviefan1's Own Activity

Steviefan1 recorded a Journal Entry.
Steviefan1 commented on bonthronm's Journal Entry.
Steviefan1 recorded a Journal Entry.
Steviefan1 recorded a Journal Entry.

Steviefan1's Buddies

Hoffner commented on Champ2025's Journal Entry.
HCB supported Mistybenner's Journal Entry.

Other Member Diet Recent Activity

nicdarrah recorded a Weigh In at 147.4 lb.
Arth_Leal supported deisepetersen's Weigh In.
zarbato recorded a Weigh In at 195.6 lb.
VeggieJunkie supported Rindaloo's Weigh In.
tehr0b recorded a Weigh In at 180.8 lb.
jdsmaker recorded a Weigh In at 202.5 lb.
MichelleWilkerson recorded a Journal Entry and a Weigh In at 167.6 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.