Steviefan1's Journal, 16 May 2011

I am happy my old friends, peppers and onions can return to my morning egg beaters! Plan on spinach later today, too. By the way, I feel GREAT!

Diet Calendar Entry for 16 May 2011:
849 kcal Fat: 11.22g | Prot: 106.86g | Carb: 94.79g.   Breakfast: onion, green pepper, green tea, kirkland real egg product, Oat Bran Hot Cereal, sugar free jelly, fage greek yogurt. Lunch: spinach, smart beat cheese, deli turkey. Dinner: LEAN HAMBURGER, onion, tomato, Asparagus. Snacks/Other: Greek yogurt, cinnamon, Splenda. more...
on diet The Dukan Diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for The Dukan Diet



Steviefan1's weight history


Steviefan1's Recent Activity

Steviefan1's Own Activity

Steviefan1 recorded a Journal Entry and a Weigh In at 184.0 lb.
Steviefan1 updated their Food Diary.
Steviefan1 commented on Hipaagrammy's Journal Entry.
Steviefan1 recorded a Journal Entry and a Weigh In at 185.0 lb.

Steviefan1's Buddies

Hoffner replied to Buffy101's group post - Is it normal?.
bmccrary updated their Exercise Diary.
Farfelu recorded a Weigh In at 134.5 lb.
HCB updated their Exercise Diary.

Other Member Diet Recent Activity

Don Dizzisel recorded a Weigh In at 224.0 lb.
Msharp recorded a Weigh In at 226.2 lb.
marissastewart recorded a Journal Entry and a Weigh In at 139.6 lb.
ladie17101 commented on their Journal Entry.
zogo replied to Squash05's group post - Started my Low Carb .. High Fat LCHF diet yesterday ...
Sugar Waffle supported diane west's Weigh In.
ckcharis23 recorded a Weigh In at 133.0 lb.
carousellady recorded a Weigh In at 219.0 lb.