Steviefan1's Journal, 16 May 2011

I am happy my old friends, peppers and onions can return to my morning egg beaters! Plan on spinach later today, too. By the way, I feel GREAT!

Diet Calendar Entry for 16 May 2011:
849 kcal Fat: 11.22g | Prot: 106.86g | Carb: 94.79g.   Breakfast: fage greek yogurt, Oat Bran Hot Cereal, kirkland real egg product, onion, green pepper, green tea. Lunch: spinach, deli turkey, smart beat cheese. Dinner: Asparagus, LEAN HAMBURGER, onion, tomato. Snacks/Other: Greek yogurt, Splenda, cinnamon. more...
on diet The Dukan Diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

RNY Gastric Bypass Diet



Steviefan1's weight history


Steviefan1's Recent Activity

Steviefan1's Own Activity

No recent activity.

Steviefan1's Buddies

HCB and wannabhealthier are now buddies.

Other Member Diet Recent Activity

sexyflexy recorded a Weigh In at 134.5 lb.
freudian_slip recorded a Weigh In at 101.4 lb.
Fleksnes recorded a Weigh In at 187.1 lb.
puhpine1 commented on Aussie Elise's challenge photo.
Lisa van Vuuren recorded a Weigh In at 160.3 lb.
Joelmel recorded a Weigh In at 328.0 lb.
Meadow Mist updated their Food Diary.
JoRogan recorded a Journal Entry and a Weigh In at 163.4 lb.