Mariodattilo's Journal, 16 May 2011

Almost there!
134.5 lb Lost so far: 14.5 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 16 May 2011:
1325 kcal Fat: 51.50g | Prot: 53.00g | Carb: 186.00g.   Breakfast: Light & Fit 0% Plus - Blueberry, Almond Breeze Original, Organic Promise Cereal - Autumn Wheat. Lunch: black bean and corn salsa (medium), Artisan Recipes (Fire-Roasted Chipotle), Shredded Cheddar Cheese. Dinner: Soft Shell Taco, Soft Shell Taco. more...
1616 kcal Activities & Exercise: Housework - 1 hour and 15 minutes, Resting - 16 hours and 15 minutes, Sleeping - 6 hours and 30 minutes. more...
on diet Mariodattilo's own diet   losing 10.5 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Mariodattilo's weight history

Mariodattilo's Recent Activity

Mariodattilo's Own Activity

No recent activity.


No recent activity.

Other Member Diet Recent Activity

salimcharania007 supported JadedZ's Journal Entry.
HKHK2018 is following rosio19.
BarryRichard recorded a Weight Entry at 155.9 lb.
chrisw77 supported nthompson540's Journal Entry.
InfinitePhoenix recorded a Journal Entry and a Weight Entry at 170.0 lb.
RiverSongSlim recorded a Journal Entry and a Weight Entry at 116.0 lb.
baskington commented on mmfamily68's Journal Entry.
etheriau_test2 recorded a Weight Entry at 155.3 lb.