ChrisComedy's Journal, 10 January 2015

9 Supporters    Support   

Chris, an interesting article, thanks for posting it. I'm sure will benefit many. I was on Atkins the first time back in 2002 after gaining weight after forced inactivity from a neck injury and the subsequent surgery. It has defiantly changed. I went looking for my book after reading it, it's some where on my cookbook shelves, came across a book I'd been looking for James Beards fish cookery, didn't find Adkins, oh well.  
10 Jan 15 by member: wholefoodnut
Never tried Atkins. Flirted with Ornish, which is at the opposite end of the spectrum. 
11 Jan 15 by member: ChrisComedy
Adkins didn't work for me, lost some weight, gained it back, could not keep eating that way. 3rd time I tried it I just felt sick to my stomach constantly and couldn't choke down that much meat. Figured out a plan that worked better for me.  
12 Jan 15 by member: wholefoodnut


Submit a Comment

You must  sign in to submit a comment

Other Related Links


Intermittent Fasting (4:3 basically)

ChrisComedy's weight history

ChrisComedy's Recent Activity

ChrisComedy's Own Activity

No recent activity.


NowIunderstand commented on heidij123's Journal Entry.
Draglist recorded a Journal Entry.
wholefoodnut commented on rosio19's Journal Entry.
kattay commented on Draglist's Journal Entry.

Other Member Diet Recent Activity

Jarone recorded a Weight Entry at 304.9 lb.
Jaydaglory supported g_ortegam's Journal Entry.
sandra heim recorded a Journal Entry.
girly roadtripper supported Snowflakemoon's Weight Entry.
mary_90 recorded a Weight Entry at 192.0 lb.
rubato456 recorded a Journal Entry.
VAM49 supported tigretexano's Journal Entry.
gee0198 commented on CrashtestDawnie's Journal Entry.