jones666's Journal, 09 January 2015

1st day broken toe exercise clearance
180.0 lb Lost so far: 38.0 lb.    Still to go: 50.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 January 2015:
2276 kcal Activities & Exercise: Resting - 18 hours and 14 minutes, Sleeping - 5 hours, water arobics - 46 minutes. more...
losing 0.2 lb a week

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