Weigh In record (no journal entry) for 09 January 2015
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240.0 lb
Lost so far: 0 lb.
Still to go: 40.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 January 2015:
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524 kcal
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Fat: 35.00g | Prot: 23.31g | Carb: 28.00g.
Breakfast: Coffee with Cream, Margarine, Toasted White Bread, Poached Egg. more...
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gaining 0.2 lb a week
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scott9002ca's weight history
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