aquinze's Journal, 16 May 2011

poor
233.7 lb Lost so far: 4.4 lb.    Still to go: 35.3 lb.    Diet followed reasonably well.

Diet Calendar Entries for 16 May 2011:
1257 kcal Fat: 45.68g | Prot: 96.10g | Carb: 112.95g.   Breakfast: Butter, French Rolls. Lunch: White Rice, Asparagus, Grilled Fish. Dinner: Saltine Crackers, Magic Toast, Cream Cheese, Parmesan Cheese (Shredded), Eggplant with Cheese and Tomato Sauce. more...
3005 kcal Activities & Exercise: Driving - 3 hours, Desk Work - 4 hours, Resting - 9 hours, Sleeping - 8 hours. more...
steady weight

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