Weigh In record (no journal entry) for 09 January 2015
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170.7 lb
Lost so far: 9.3 lb.
Still to go: 10.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 January 2015:
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387 kcal
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Fat: 2.65g | Prot: 37.67g | Carb: 58.05g.
Breakfast: Dannon Greek Yogurt - Plain (Container), Oatmeal, Grapefruit. more...
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gaining 2.6 lb a week
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foredecvk's weight history
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