boricuagirl's Journal, 16 May 2011

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Weigh In record (no journal entry) for 16 May 2011

135.0 lb Lost so far: 0 lb. Still to go: 10.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 16 May 2011:

547 kcal

Fat: 13.55g | Prot: 21.28g | Carb: 86.80g. Breakfast: Mini Moos Half & Half Creamers, Chocolate VitaMuffins, Granulated Sugar, Coffee (Brewed From Grounds). Lunch: Compleats Chicken & Dumplings. Snacks/Other: Light Nonfat Yogurt - Strawberry. more...

1633 kcal

Activities & Exercise: Sitting - 4 hours, Driving - 1 hour, Resting - 11 hours, Sleeping - 8 hours. more...

losing 7.0 lb a week

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boricuagirl's Journal, 16 May 2011

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