Weigh In record (no journal entry) for 09 January 2015
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243.0 lb
Lost so far: 2.0 lb.
Still to go: 43.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 09 January 2015:
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1470 kcal
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Fat: 69.30g | Prot: 88.91g | Carb: 137.11g.
Breakfast: Trader Joe's Whipped Cream Cheese, Philadelphia Whipped Cream Cheese Spread, Bagel, Fiber One Chewy Bars - Oats & Chocolate. Lunch: Newman's Own Balsamic Vinaigrette Dressing, Lettuce Salad with Assorted Vegetables, Chicken Breast. Snacks/Other: Avocados, Oranges. more...
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gaining 0.2 lb a week
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