oh my gosh it's so hard getting back on track again. Final exams got me sitting on my butt and eating loads of carbs. Now, I have 3 weeks left until the half marathon and I must stop. I must stop eating so much junk food! Must eat healthier. I think I need to take a trip to Trader's Joe and buy some nuts and produce there to get myself back on track!
Diet Calendar Entries for 15 May 2011:
|
1596 kcal
|
Fat: 36.01g | Prot: 102.53g | Carb: 221.38g.
Breakfast: green tea, chocolate cupcake, red velvet cupcake. Lunch: snapper filet, cucumber, cabbage. Dinner: chicken, cabbage, banana, sugar, sticky rice . Snacks/Other: soy protein shake, cupcake. more...
|
|
1919 kcal
|
Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 10 minutes, Housework - 20 minutes, Running (jogging) - 5/mph - 30 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours, Walking (slow) - 2/mph - 10 minutes. more...
|
|