StarandLuna's Journal, 15 May 2011

oh my gosh it's so hard getting back on track again. Final exams got me sitting on my butt and eating loads of carbs. Now, I have 3 weeks left until the half marathon and I must stop. I must stop eating so much junk food! Must eat healthier. I think I need to take a trip to Trader's Joe and buy some nuts and produce there to get myself back on track!

Diet Calendar Entries for 15 May 2011:
1596 kcal Fat: 36.01g | Prot: 102.53g | Carb: 221.38g.   Breakfast: red velvet cupcake, chocolate cupcake, green tea. Lunch: cabbage, cucumber, snapper filet. Dinner: sticky rice , sugar, banana, cabbage, chicken. Snacks/Other:  cupcake, soy protein shake. more...
1919 kcal Activities & Exercise: Calisthenics (light, e.g. home exercise) - 10 minutes, Housework - 20 minutes, Running (jogging) - 5/mph - 30 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours, Walking (slow) - 2/mph - 10 minutes. more...

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