kmunson's Journal, 08 January 2015

I have been MIA for more than just a little while...why? because I have a sucky attitude with little motivation. I stopped journaling my food and exercise and gained a ton and a half.
Had some medical tests with my recent physical. Two of those tests had abnormal results that needed further testing which lead to more stress and more Christmas goodie eating. Those further tests finally all came back as no problems that need addressing. However, the damage had been done with my stress eating and not giving a damn if I was going to get bad results anyway.
I know I HAVE To start again and find my mojo. Has anyone seen it???
The only thing calling to me is a bag of chocolate chips in the kitchen. It is so very cold outside that I refuse to try my cross country skiing again.
I think I will go to bed before the chocolate monster wins...
Just needed to vent I guess...goodnight all...