Weigh In record (no journal entry) for 15 May 2011
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209.5 lb
Lost so far: 11.5 lb.
Still to go: 39.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 May 2011:
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2410 kcal
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Fat: 77.85g | Prot: 117.34g | Carb: 229.52g.
Breakfast: cheese, butter, oscar myers bacon, eggs, tomato, onion. Lunch: corn on the cob. Dinner: bulgur, corn on the cob, red snapper. Snacks/Other: bacardi rum, tea biscuit, triscuit. more...
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2794 kcal
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Activities & Exercise:
Standing - 2 hours, Walking (slow) - 2/mph - 2 hours, Driving - 1 hour, Resting - 13 hours, Sleeping - 6 hours. more...
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gaining 3.5 lb a week
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