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I'm doing it, no giving up again. tracking is so helpful, def worked before and it will work again.
Diet Calendar Entry for 08 January 2015:
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1072 kcal
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Fat: 38.04g | Prot: 56.64g | Carb: 125.46g.
Breakfast: Toasted White Bread, Smucker's Sugar Free Strawberry Jam, Whole Milk, Coffee, Baileys Coffee Creamer - Mudslide. Lunch: Tostitos 100% White Corn Restaurant Style Tortilla Chips, Tostitos Medium Salsa. Dinner: White Rice (Long-Grain, Cooked), Cooked Dry Lima Beans, Roasted Broiled or Baked Chicken (Skin Not Eaten). Snacks/Other: Hershey's Kisses, Kroger Pretzel Rods. more...
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