missy360's Journal, 15 May 2011

I had a great week!! Wednesday was the last day of my internship, so I splurged- A LOT! Friday I was just out of control. All things considered-still a winning week!
126.0 lb Lost so far: 2.0 lb.    Still to go: 26.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 15 May 2011:
1074 kcal Fat: 35.84g | Prot: 61.85g | Carb: 141.86g.   Breakfast: Coffee, Milk (Nonfat), No Calorie Sweetener Packets. Lunch: 98% Fat Free Hot Dogs, Hot Dog Buns. Snacks/Other: Ice Cream Bars, chicken breast, Coca-Cola Classic (7.5 oz). more...
1392 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet missy360's own diet   losing 1.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Weight Watchers



missy360's weight history


missy360's Recent Activity

missy360's Own Activity

No recent activity.

Following

No recent activity.

Weight Watchers Recent Activity

CJBrown recorded a Weight Entry at 177.4 lb.
REMann recorded a Weight Entry at 121.6 lb.
cyril menendez supported Vickiauntmick's Journal Entry.
Gracy66 recorded a Weight Entry at 147.6 lb.
Fridy supported marshakanady's Journal Entry.
D Anne recorded a Weight Entry at 152.0 lb.
suprmommy recorded a Weight Entry at 168.6 lb.
Ebru222 recorded a Weight Entry at 175.2 lb.