Weigh In record (no journal entry) for 15 May 2011
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252.5 lb
Lost so far: 24.5 lb.
Still to go: 102.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 May 2011:
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1790 kcal
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Fat: 88.29g | Prot: 65.04g | Carb: 165.45g.
Breakfast: Blueberry Muffins, Bacon & Cheese Breakfast Sandwich, Coffee (Brewed From Grounds). Dinner: Papaya, Ratatouille, Brandy, Oven Fried Pork Chops. Snacks/Other: Dark Chocolate Acai and Blueberry, Mixed Nuts. more...
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4209 kcal
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Activities & Exercise:
Housework - 3 hours, Yard Work (gardening) - 2 hours, Shopping - 1 hour, Resting - 10 hours, Sleeping - 8 hours. more...
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losing 3.5 lb a week
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