Sink-or-swim's Journal, 15 May 2011

Binged last night
145.3 lb Lost so far: 89.7 lb.    Still to go: 30.3 lb.    Diet followed reasonably well.

Diet Calendar Entries for 15 May 2011:
610 kcal Fat: 15.00g | Prot: 33.00g | Carb: 86.00g.   Lunch: Meatball and Mozzarella Stuffed Sandwich . Dinner: Traditional Pepperoni Pizza. more...
2103 kcal Activities & Exercise: Housework - 15 minutes, Sleeping - 7 hours, Sitting - 16 hours and 45 minutes. more...
on diet Sink-or-swim's own diet   losing 0.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Sink-or-swim's own diet



Sink-or-swim's weight history


Sink-or-swim's Recent Activity

Sink-or-swim's Own Activity

No recent activity.

Sink-or-swim's Buddies

No recent activity.

Other Member Diet Recent Activity

Natusmi updated their Food Diary.
PekeTopaz updated their Exercise Diary.
Paul Edgar recorded a Weigh In at 196.2 lb.
MSikade recorded a Weigh In at 228.2 lb.
Justdoingtheunstuck supported deaby16's Journal Entry.
mikeze71 recorded a Weigh In at 162.0 lb.
Kefu2 recorded a Weigh In at 178.4 lb.
CeeCee Sedro recorded a Journal Entry and a Weigh In at 161.0 lb.