nursekatchew's Journal, 08 January 2015

202.2 lb Lost so far: 0 lb.    Still to go: 52.2 lb.    Diet followed reasonably well.

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1306 kcal

Fat: 26.17g | Prot: 36.60g | Carb: 238.81g.   Breakfast: Chocolate Milk (Lowfat), Winchell's Cinnamon Raisin Bagel with Cream Cheese. Lunch: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Trader Joe's Organic Fuji Apples. Dinner: Count Chocula, Kroger Fat Free Skim Milk with Vitamins A & D, Kellogg's Krave Chocolate Cereal. Snacks/Other: TGI Friday's Southwestern Egg Rolls. more...

2549 kcal

Activities & Exercise: Treadmill - 28 minutes, Resting - 15 hours and 32 minutes, Sleeping - 8 hours. more...