cliffm1118's Journal, 15 May 2011

Have been eating a plan close to Paleo for three days. I honestly do feel my energy levels are improved in a short amount of time. Still hard to look at a danish and not think that it is a bit unfair, but certain changes (removing sugar from coffee, more fruit) are working well.
181.4 lb Lost so far: 0.6 lb.    Still to go: 11.4 lb.    Diet followed reasonably well.
on diet cliffm1118's own diet   losing 0.2 lb a week

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