Sheonamcc's Journal, 14 May 2011

Sheonamcc's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 14 May 2011

258.5 lb Lost so far: 18.5 lb. Still to go: 98.5 lb. Diet followed reasonably well.

Diet Calendar Entries for 14 May 2011:

1804 kcal

Fat: 76.79g | Prot: 58.82g | Carb: 218.06g. Breakfast: Oats So Simple - Golden Syrup, Boiled Egg. Lunch: Lightlife, Boiled Egg, Brown Bread Roll. Dinner: mashed potato, Roasted Chestnuts. more...

3300 kcal

Activities & Exercise: Driving - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...

losing 0.9 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

Sheonamcc's weight history

view complete history

Sheonamcc's Journal, 14 May 2011

Submit a Comment

Other Related Links

Members

Sheonamcc's weight history