lol14's Journal, 14 May 2011

14/may/87.4kg

Diet Calendar Entries for 14 May 2011:
2327 kcal Fat: 98.64g | Prot: 73.46g | Carb: 293.68g.   Breakfast: tea, semi skimmed milk, Muesli (Dried Fruit and Nuts). Lunch: muller, bacon, tea with ss milk. Dinner: chicken curry, rice, Indian Flatbread Naan. more...
2692 kcal Activities & Exercise: Shopping - 1 hour, Housework - 1 hour and 30 minutes, Desk Work - 6 hours, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...

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